Well-fitting shoes
Most bunions, particularly in teenagers, can be managed without surgery. The first step is often replacing tight shoes with shoes that don’t press against the bunions or cause your child pain when they walk. Your child's orthopedic surgeon can give you information about the types of shoes and proper shoe fit. Here are some general rules for selecting shoes:
- Have your both of your child's feet measured regularly and select shoes that fit the larger foot.
- Select shoes based on how they fit your child's foot, particularly the width of the forefoot.
- Make sure the ball of your child's foot fits well into the widest part of the shoe.
- Make sure your child's heels fit comfortably in the shoes, with little or no slippage.
- Have your child walk around the store in the shoes to make sure they are comfortable to walk in.
- Do not purchase tight shoes hoping they will stretch over time.
Some shoes (and skates or ski boots) can be made more comfortable by stretching the areas that put pressure on your child's big toes.
Your child should wear their well-fitting shoes all the time. Switching back to poorly fitting shoes that squeeze the toes will be painful and could increase the risk that your child’s bunions will become larger and more painful.
Your child's orthopedic surgeon may recommend splints to reposition the big toe and special shoe inserts (orthotics). Orthotics are padding shaped to your child’s feet to help relieve pain from bunions.
Surgery
Surgery is not recommended for teenagers with bunions unless they have first replaced poorly fitting shoes, are using an orthotic, or both. If they still have severe foot pain that limits their everyday activities, surgery may be an option.
The goal of surgery is to relieve pain and correct the deformity. Surgery for cosmetic reasons alone is not recommended.
Some of the most common bunion surgeries include:
- Traditional bunion correction. The bones around the toe joint are surgically cut and repositioned. They are held in place with screws or a metal plate and screws while the bone heals.
- Minimally invasive bunion surgery. This procedure is similar to traditional bunion correction in that the bone is cut and repositioned. However, the incisions are much smaller and patients typically recover more quickly.
- Repair of tendons and ligaments. The tendons and ligaments surrounding the big toe may be tight on one side and loose on the other. This imbalance pulls the big toe toward the smaller toes. The procedure to correct this shortens the loose tissues and straightens the tight tissues. It is often combined with an osteotomy in traditional bunion correction.
- Exostectomy. The bump on the toe joint is surgically removed. This procedure is only used if the bone is enlarged but the big toe position is normal.